PASSING CLOUDS- Mindfulness Songs for Kids (and their Grown-ups) is the creation of Kate Oliver.
It’s a one-stop, 12 song Mindfulness Program for home, the classroom, or the car!
Themes covered range from the breath, thoughts and big strong emotions, to gratitude, self-compassion and the brain – and more.
The songs are meditations in themselves.
They can be enjoyed whilst sitting up or lying down.
They can be sung along to in a big group, or listened to while quietly falling asleep at night.
They are designed to help our kids (and us!) find increasing moments of stillness, joy, mindfulness and loving connection in our family or classroom – and in doing so, create a calmer, kinder world.
(ps how beautiful is Alice Lindstrom’s cover artwork?)